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Ingredients

  • 1 Polarbröd Soft Thinbread
  • ½ dl wheat berries
  • ½ tsp turmeric
  • ¾ dl green peas, blanched
  • 12½ g butter
  • 2 leaves of lettuce
  • 150 g grilled chicken, shredded
  • tomatoes, seeded and sliced
  • ¼ red bell pepper, chopped
  • ¼ red onion, finely chopped
  • 0.2 cucumber, finely chopped
  • salt
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Soft Thinbread Roll with Grilled Chicken, Wheatberries and Pea Spread

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Ingredients

  • 1 Polarbröd Soft Thinbread
  • ½ dl wheat berries
  • ½ tsp turmeric
  • ¾ dl green peas, blanched
  • 12½ g butter
  • 2 leaves of lettuce
  • 150 g grilled chicken, shredded
  • tomatoes, seeded and sliced
  • ¼ red bell pepper, chopped
  • ¼ red onion, finely chopped
  • 0.2 cucumber, finely chopped
  • salt

Do this

  1. Cook the wheat berries in salt and turmeric, following the instructions on the package. Drain and let cool.
  2. Mix the blanched peas and butter into a smooth spread, add salt to taste. Place a row of lettuce leaves in the middle of each piece of Thinbread.
  3. Cover the lettuce with the cooked wheat berries, tomatoes, bell pepper, onion and cucumber.
  4. Dollop the pea spread over the vegetables and sprinkle the grilled chicken on top.
  5. Salt to taste.
  6. Roll together tightly.