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Ingredients

  • 1 Polarbröd Wholegarin Oat
  • ½ avocados
  • ¼ tbsp vinegar
  • ¼ lime
  • tabasco sauce to taste
  • 2 cherry tomatoes
  • ¼ red onion
  • herb or similar of your choice, e.g. cress, preferably with a spicy flavour
  • salt
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Avocado and tomato open sandwich

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Polarbröd Wholegarin Oat

Ingredients

  • 1 Polarbröd Wholegarin Oat
  • ½ avocados
  • ¼ tbsp vinegar
  • ¼ lime
  • tabasco sauce to taste
  • 2 cherry tomatoes
  • ¼ red onion
  • herb or similar of your choice, e.g. cress, preferably with a spicy flavour
  • salt

Do this

  1. Place the avocado flesh in a bowl and add vinegar, lime juice and a few drops of tabasco sauce. Mash together with a fork and season to taste with salt.
  2. Cut the tomatoes into wedges and chop the red onion.
  3. Spread the avocado mixture on the Wholegrain Oat Rounds and top with chopped red onion, tomatoes and your chosen herb.

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